My Confusion and I

I have recently on this blog mentioned how I am suffering from depression. By living with a mental illness, bad days is a re-occurring thing in my life and sometimes it can be for no reason at all apart from the fact that my brain simply won't produce enough serotonin for me to be able to feel the happiness that other people feel. This challenge in my life has led to me having to find ways to distract my brain from thinking all those negative thoughts that come and go constantly. I've tried mindfulness, therapy, breathing exercises and the list goes on and on. Even though some of these things have helped at times there is only one thing that has actually been able to calm me down recently; coding. I started learning code a few months ago but I immediately grew to love it. I am not always able to solve the issues but there is so much information out there that I will always be able to get around it somehow. So why do coding help me to relax? Well to be honest I think it's